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Soy Meat LoafSoy Meat Loaf   

IngredientsIngredients  
  • 3/4 pound ground meat
  • 1-1/2 cups vegetable liquid, tomato juice, or milk
  • 2 ounces salt pork, ( about 1/3 cup )
  • 2 tbsp. chopped onion
  • 1/2 cup chopped celery
  • 3/4 cup soy grits
  • 2 tbsps. chopped parsley
  • 2 tsps. salt
  • 3/4 cup bread crumbs
  • 1/8 tsp. pepper


Difficulty:Low
Vegetarian:No
Rating:No votes
InstructionsInstructions  Select one kind of meat or a mixture of two or more kinds. Blend vegetables liquid, tomato juice, or milk with the meat. Fry salt pork until crisp and remove from fat. Cook onion and celery in the fat for a few minutes.Add all the ingredients to the meat and mix well.Pack mixture into a loaf pan or mold it into a loaf and place in an uncovered baking pan.Bake loaf in a moderate oven. ( 350oF.) until well done and brown about 1 hour. Serve with baked potatoes or squash, peas, green salad, with apple crisp or peach cobbler for dessert.To vary the flavor, serve the loaf with brown gravy or tomato sauce.

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